Marinated Grilled Pork Chops Recipe

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Marinated Grilled Pork Chops
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Ingredients:

Directions:

  1. Whisk marinade ingredients together and pour over chops.
  2. Marinate 1 hour, turning occasionally.
  3. Pre-heat and oil grill.
  4. Sear chops over medium-hot direct heat, rotating 1/4 turn after a couple minutes to score.
  5. Turn to seal other side.
  6. Move to indirect heat, and turn occasionally.
  7. Cook until just cooked through, 10 to 15 minutes.
  8. Let rest a couple of minutes before serving.
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.6 Kcal (413 kJ)
Calories from fat 63.59 Kcal
% Daily Value*
Total Fat 7.07g 11%
Cholesterol 20.85mg 7%
Sodium 67.48mg 3%
Potassium 145.05mg 3%
Total Carbs 0.61g 0%
Sugars 0.29g 1%
Dietary Fiber 0.07g 0%
Protein 7.46g 15%
Vitamin C 0.7mg 1%
Iron 0.4mg 2%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 218.26 Kcal (914 kJ)
Calories from fat 140.75 Kcal
% Daily Value*
Total Fat 15.64g 11%
Cholesterol 46.14mg 7%
Sodium 149.37mg 3%
Potassium 321.07mg 3%
Total Carbs 1.36g 0%
Sugars 0.65g 1%
Dietary Fiber 0.16g 0%
Protein 16.51g 15%
Vitamin C 1.5mg 1%
Iron 1mg 2%
Calcium 21.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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