Meat Sauce Lasagna Recipe

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Meat Sauce Lasagna
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Ingredients:

Directions:

  1. Brown ground beef with onion in large pot. Drain grease and return to pot.
  2. Add tomato sauce & tomato paste, plus one can of water of each.
  3. Add garlic powder, salt, pepper, basil and oregano.
  4. Cook 45 minutes or more.
  5. Just before you are ready to assemble the lasagna, bring a large pot of water to a boil. Add lasagna noodles, laying them flat. Do not break. Cook in boiling water for about 10-15 minutes, then drain.
  6. While noodles are cooking, mix eggs with cottage cheese in a medium bowl.
  7. Spray 9 x 13 glass baking dish with cooking spray.
  8. TO ASSEMBLE LASAGNA: Place layer of noodles on bottom of pan, cutting them to fit so they do not overlap.
  9. Spread 1/2 of the cottage cheese over the noodles.
  10. Place a layer of mozzarella cheese on the cottage cheese, cutting the cheese as needed to avoid overlapping.
  11. Spread 1/2 of the meat sauce on top of the cheese.
  12. Sprinkle with 2 oz Parmesan cheese.
  13. Repeat layers (noodles, cottage cheese, mozzarella cheese, meat sauce and then Parmesan cheese).
  14. Bake at 350 degrees for 45 minutes.
  15. NOTE: Lasagna can be assembled in advance and baked just before serving. Let sit for a few minutes before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.14 Kcal (1382 kJ)
Calories from fat 150.78 Kcal
% Daily Value*
Total Fat 16.75g 26%
Cholesterol 111.21mg 37%
Sodium 936.45mg 39%
Potassium 677.47mg 14%
Total Carbs 14.31g 5%
Sugars 8.53g 34%
Dietary Fiber 1.69g 7%
Protein 29.85g 60%
Vitamin C 7.6mg 13%
Iron 2.9mg 16%
Calcium 158mg 16%
Amount Per 100 g
Calories 132.7 Kcal (556 kJ)
Calories from fat 60.6 Kcal
% Daily Value*
Total Fat 6.73g 26%
Cholesterol 44.7mg 37%
Sodium 376.4mg 39%
Potassium 272.3mg 14%
Total Carbs 5.75g 5%
Sugars 3.43g 34%
Dietary Fiber 0.68g 7%
Protein 12g 60%
Vitamin C 3.1mg 13%
Iron 1.2mg 16%
Calcium 63.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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