Mock Feta Cheese ( Vegan Substitute ) Recipe

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Mock Feta Cheese ( Vegan Substitute )
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Minutes

Ingredients:

Directions:

  1. Place everything but the tofu in the bowl and whisk together.
  2. Add tofu, stir, and let sit for at least an hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.39 Kcal (491 kJ)
Calories from fat 93.71 Kcal
% Daily Value*
Total Fat 10.41g 16%
Sodium 587.49mg 24%
Potassium 90.37mg 2%
Total Carbs 1.39g 0%
Sugars 0.58g 2%
Dietary Fiber 0.16g 1%
Protein 5.75g 11%
Vitamin C 0.7mg 1%
Iron 1.4mg 8%
Calcium 108.7mg 11%
Amount Per 100 g
Calories 133.41 Kcal (559 kJ)
Calories from fat 106.5 Kcal
% Daily Value*
Total Fat 11.83g 16%
Sodium 667.65mg 24%
Potassium 102.71mg 2%
Total Carbs 1.59g 0%
Sugars 0.65g 2%
Dietary Fiber 0.18g 1%
Protein 6.53g 11%
Vitamin C 0.8mg 1%
Iron 1.6mg 8%
Calcium 123.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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