Directions:
- Wash taro and yam skin then pat dry, peel off skin, use towel to wipe any slime - to prevent this do not wash after peeling) -yam to steam and mashed. Mix and stir wheat starch and water till you have a texture like thick glue, so control the hot water as you go along. Mix in shortening, sugar, salt, five spice, sesame oil and pepper. Divide into 24 balls and flatten set aside.
- For the filling, heat up 2 Tb oil and saute scallion and garlic till fragrant. Add diced meat, prawns, and mushrooms and stir fry 2 minutes. Add green peas and seasoning (the last of the ingredients except for the oil). Cook till thick and almost dry.
- Dish and leave to cool. Distribute evenly among the flattened pastry. Enclose the the filling and shape into puffs.
- Heat up oil and deep fry puffs on the ladle to prevent sticking to the bottom of wok and cause tearing to the tender puffs.
- Fry till golden brown. Drain on paper towels and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1450.29 Kcal (6072 kJ) | ||
| Calories from fat | 1331.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 147.89g | 228% | |
|---|---|---|---|
| Cholesterol | 31.02mg | 10% | |
| Sodium | 734.47mg | 31% | |
| Potassium | 656.93mg | 14% | |
| Total Carbs | 26.96g | 9% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 3.96g | 16% | |
| Protein | 8.84g | 18% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 1mg | 6% | |
| Calcium | 56mg | 6% | |
| Amount Per 100 g | |||
| Calories | 481.77 Kcal (2017 kJ) | ||
| Calories from fat | 442.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.13g | 228% | |
|---|---|---|---|
| Cholesterol | 10.3mg | 10% | |
| Sodium | 243.98mg | 31% | |
| Potassium | 218.23mg | 14% | |
| Total Carbs | 8.96g | 9% | |
| Sugars | 0.67g | 8% | |
| Dietary Fiber | 1.32g | 16% | |
| Protein | 2.94g | 18% | |
| Vitamin C | 2.9mg | 15% | |
| Iron | 0.3mg | 6% | |
| Calcium | 18.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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