Thai Hot and Sour Soup Recipe

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Thai Hot and Sour Soup
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Ingredients:

Directions:

  1. 1. Assemble and prep all ingredients. Boil 4 cups water in a soup pot. Add soy, black pepper, garlic, sugar, vinegar, chili-garlic sauce and salt. Lower heat to medium and cook 2-3 minutes.
  2. Add bamboo shoots and mushrooms and cook for 1 minute. Add tofu and sesame oil and cook 3-5 minutes. Dissolve corstarch in 1 T. water, and stir into soup.
  3. Slide egg yolks into soup. Turn off the heat, and do not stir. You want the egg to stay in pieces.
  4. Transfer to soup tureen and garnish with pepper strips and cilantro. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.58 Kcal (471 kJ)
Calories from fat 48.15 Kcal
% Daily Value*
Total Fat 5.35g 8%
Cholesterol 81.84mg 27%
Sodium 972.54mg 41%
Potassium 312mg 7%
Total Carbs 7.89g 3%
Sugars 2.73g 11%
Dietary Fiber 1.66g 7%
Protein 9.94g 20%
Vitamin C 2mg 3%
Iron 1.8mg 10%
Calcium 111.6mg 11%
Amount Per 100 g
Calories 27.94 Kcal (117 kJ)
Calories from fat 11.95 Kcal
% Daily Value*
Total Fat 1.33g 8%
Cholesterol 20.31mg 27%
Sodium 241.39mg 41%
Potassium 77.44mg 7%
Total Carbs 1.96g 3%
Sugars 0.68g 11%
Dietary Fiber 0.41g 7%
Protein 2.47g 20%
Vitamin C 0.5mg 3%
Iron 0.4mg 10%
Calcium 27.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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