Kung Pao Chicken With Cashews Recipe

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Kung Pao Chicken With Cashews
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Ingredients:

Directions:

  1. Cooking sauce:In a small bowl, combine 2 tablespoons soy sauce, 1 tablespoon white wine vinegar, 1 tablespoon dry sherry, 3 tablespoons chicken broth, red pepper flakes and 2 teaspoons each sugar and cornstarch. Set aside.
  2. In another bowl, combine 1 tablespoon sherry, 1 teaspoon cornstarch, 1/2 teaspoon salt and 1/8 teaspoon white pepper. Add chicken and coat well. Stir in 1 tablespoon peanut oil, and let stand 15 minutes to marinate.
  3. Heat wok over medium heat. Add 1 tablespoon peanut oil. Add chile peppers and nuts; stir until peppers begin to char. Remove and set aside. Add remaining 2 tablespoons peanut oil and increase heat to high.
  4. Add chicken, stir fry unti chicken is almost done.
  5. Add the onions, garlic, chiles and cashews. Stir fry for a minute.
  6. Stir cooking sauce and add to wok. Cook, stirring until sauce bubbles and thickens. Serve over steamed rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 569.51 Kcal (2384 kJ)
Calories from fat 291.26 Kcal
% Daily Value*
Total Fat 32.36g 50%
Cholesterol 100.58mg 34%
Sodium 1528.25mg 64%
Potassium 1022.48mg 22%
Total Carbs 29.62g 10%
Sugars 10.02g 40%
Dietary Fiber 4.55g 18%
Protein 42.67g 85%
Vitamin C 100.9mg 168%
Iron 3.1mg 17%
Calcium 39.1mg 4%
Amount Per 100 g
Calories 146.24 Kcal (612 kJ)
Calories from fat 74.79 Kcal
% Daily Value*
Total Fat 8.31g 50%
Cholesterol 25.83mg 34%
Sodium 392.44mg 64%
Potassium 262.56mg 22%
Total Carbs 7.61g 10%
Sugars 2.57g 40%
Dietary Fiber 1.17g 18%
Protein 10.96g 85%
Vitamin C 25.9mg 168%
Iron 0.8mg 17%
Calcium 10mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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