Calories in Usda Taro

762Calories

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Nutrition Facts Usda Taro

Amount Per 1.5 lb
Calories 761.88 Kcal (3190 kJ)
Calories from fat 12.24 Kcal
% Daily Value*
Total Fat 1.36g 2%
Saturated Fat 0.27g 1%
Sodium 74.83mg 3%
Potassium 4020.28mg 86%
Total Carbs 179.99g 60%
Sugars 2.72g 11%
Dietary Fiber 27.89g 112%
Protein 10.2g 20%
Vitamin C 30.6mg 51%
Iron 3.7mg 21%
Calcium 292.5mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (762 calories) 680.25 g
  • Cal: 38.1 %
  • Fat: 2.1 %
  • Carb: 60 %
  • Prot: 20.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.6%)
  • Fat (1.2%)
  • Protein (5.2%)
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