Deep Fried Tripe Recipe

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Deep Fried Tripe
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Ingredients:

Directions:

  1. Place the tripe into a large pot, and cover with a lot of water. Bring to a boil over high heat; reduce heat to medium-low, cover, and simmer 1 1/2 hours. Drain, then rinse well with cold water. Drain in a colander, squeezing out the excess water.
  2. Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
  3. Beat together the egg, barbeque sauce, and milk in a mixing bowl. Stir in the flour, and mix until no dry lumps remain. Season with garlic powder, pepper, and Italian seasoning.
  4. Dip the pieces of tripe into the egg batter, and allow the excess to drip off. Deep fry the tripe in the hot oil until golden brown, about 2 minutes. Allow the tripe to drain on a paper towel-lined plate before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.08 Kcal (976 kJ)
Calories from fat 57.37 Kcal
% Daily Value*
Total Fat 6.37g 10%
Cholesterol 183.33mg 61%
Sodium 165.08mg 7%
Potassium 204.09mg 4%
Total Carbs 22.1g 7%
Sugars 2.02g 8%
Dietary Fiber 0.95g 4%
Protein 20.84g 42%
Iron 1.8mg 10%
Calcium 151.7mg 15%
Amount Per 100 g
Calories 112.73 Kcal (472 kJ)
Calories from fat 27.75 Kcal
% Daily Value*
Total Fat 3.08g 10%
Cholesterol 88.67mg 61%
Sodium 79.84mg 7%
Potassium 98.71mg 4%
Total Carbs 10.69g 7%
Sugars 0.98g 8%
Dietary Fiber 0.46g 4%
Protein 10.08g 42%
Iron 0.9mg 10%
Calcium 73.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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