Orange Ginger Beef Recipe

Posted by
Rate It!
Orange Ginger Beef
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Trim Fat From Steak.
  2. Slice across the grain in 1/8 inch thick strips; cut into 2-inch lengths.
  3. Cut carrots into 1/4 inch pieces.
  4. Using zester, peel rind of oranges into long, narrow strips.
  5. Squeeze oranges to make 1/3 cup of juice.
  6. Whisk together half of the rind, the juice, oyster and soy sauces, sherry, cornstarch and pepper sauce.
  7. In bowl, combine beef with 2 TBS of the sauce and let stand for 20 minutes.
  8. In wok, heat half of the oil over high heat; stir fry beef in batches for 1- 2 minutes or until browned but still pink inside.
  9. Transfer to plate.
  10. Add remaining oil, ginger and garlic to wok.
  11. Stir-fry over medium-high heat for 30 seconds or until golden brown.
  12. Add carrots and 1/4 cup water.
  13. Cover and cook for 2 more minutes.
  14. Meanwhile, halve snow peas diagonally.
  15. Stir into wok with beef and remaining sauce; bring to boil and cook uncovered for 1- 2 minutes or until thickened.
  16. Top with remaining rind.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 477.36 Kcal (1999 kJ)
Calories from fat 122.6 Kcal
% Daily Value*
Total Fat 13.62g 21%
Cholesterol 89.57mg 30%
Sodium 2155.11mg 90%
Potassium 930.27mg 20%
Total Carbs 31.93g 11%
Sugars 12.37g 49%
Dietary Fiber 4.98g 20%
Protein 38.24g 76%
Vitamin C 70mg 117%
Vitamin A 1.9mg 65%
Iron 113.7mg 632%
Calcium 100mg 10%
Amount Per 100 g
Calories 107.67 Kcal (451 kJ)
Calories from fat 27.65 Kcal
% Daily Value*
Total Fat 3.07g 21%
Cholesterol 20.2mg 30%
Sodium 486.08mg 90%
Potassium 209.82mg 20%
Total Carbs 7.2g 11%
Sugars 2.79g 49%
Dietary Fiber 1.12g 20%
Protein 8.63g 76%
Vitamin C 15.8mg 117%
Vitamin A 0.4mg 65%
Iron 25.7mg 632%
Calcium 22.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top