Cumin Mint & Coriander Yogurt Recipe

Posted by
Rate It!
Cumin  Mint & Coriander Yogurt
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Stir together the yogurt, ground cumin, mint, coriander, ginger and chilli.
  2. Season well and sprinkle with cumin seeds.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.02 Kcal (172 kJ)
Calories from fat 14.94 Kcal
% Daily Value*
Total Fat 1.66g 3%
Cholesterol 6.73mg 2%
Sodium 27.68mg 1%
Potassium 166.93mg 4%
Total Carbs 4.22g 1%
Sugars 3.01g 12%
Dietary Fiber 0.74g 3%
Protein 1.9g 4%
Vitamin C 23.7mg 39%
Vitamin A 0.2mg 8%
Iron 30.2mg 168%
Calcium 84.6mg 8%
Amount Per 100 g
Calories 62.96 Kcal (264 kJ)
Calories from fat 22.93 Kcal
% Daily Value*
Total Fat 2.55g 3%
Cholesterol 10.33mg 2%
Sodium 42.47mg 1%
Potassium 256.18mg 4%
Total Carbs 6.48g 1%
Sugars 4.62g 12%
Dietary Fiber 1.14g 3%
Protein 2.91g 4%
Vitamin C 36.3mg 39%
Vitamin A 0.4mg 8%
Iron 46.3mg 168%
Calcium 129.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top