Directions:
- In a medium bowl, mash together avocado, yogurt, lime juice,and salt until creamy.
- Fold in 3 tablespoons mint leaves, drizzle with oil, and top with remaining mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 690.14 Kcal (2889 kJ) | ||
| Calories from fat | 470.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.31g | 80% | |
|---|---|---|---|
| Cholesterol | 69.44mg | 23% | |
| Sodium | 1961.04mg | 82% | |
| Potassium | 1441.56mg | 31% | |
| Total Carbs | 28.28g | 9% | |
| Sugars | 3.36g | 13% | |
| Dietary Fiber | 20.17g | 81% | |
| Protein | 32.4g | 65% | |
| Vitamin C | 39.4mg | 66% | |
| Vitamin A | 3mg | 99% | |
| Iron | 357mg | 1983% | |
| Calcium | 1429.2mg | 143% | |
| Amount Per 100 g | |||
| Calories | 180.85 Kcal (757 kJ) | ||
| Calories from fat | 123.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.71g | 80% | |
|---|---|---|---|
| Cholesterol | 18.2mg | 23% | |
| Sodium | 513.88mg | 82% | |
| Potassium | 377.75mg | 31% | |
| Total Carbs | 7.41g | 9% | |
| Sugars | 0.88g | 13% | |
| Dietary Fiber | 5.29g | 81% | |
| Protein | 8.49g | 65% | |
| Vitamin C | 10.3mg | 66% | |
| Vitamin A | 0.8mg | 99% | |
| Iron | 93.5mg | 1983% | |
| Calcium | 374.5mg | 143% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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