Garden Vinaigrette Salad Recipe

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Garden Vinaigrette Salad
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Ingredients
9
Count
Nutrition
199
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In large bowl, add ingredients in order.
  2. Dice tomato.
  3. Cut peppers into rings.
  4. Cut onion into rings.
  5. Slice cucumbers into thin slices.
  6. Salt/pepper to taste.
  7. Add thyme and basil, red wine vinegar, olive oil.
  8. Toss to coat vegetables in oil and vinegar.
  9. Allow to marinate at least 30 minutes.
  10. Can serve cold or at room temperature.
  11. I like my room temperature.
  12. Add pasta for a tasty pasta salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.3 Kcal (834 kJ)
Calories from fat 167.91 Kcal
% Daily Value*
Total Fat 18.66g 29%
Sodium 6.32mg 0%
Potassium 332.76mg 7%
Total Carbs 7.44g 2%
Sugars 4.02g 16%
Dietary Fiber 2.46g 10%
Protein 1.87g 4%
Vitamin C 43.8mg 73%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 97.34 Kcal (408 kJ)
Calories from fat 82.01 Kcal
% Daily Value*
Total Fat 9.11g 29%
Sodium 3.09mg 0%
Potassium 162.53mg 7%
Total Carbs 3.63g 2%
Sugars 1.96g 16%
Dietary Fiber 1.2g 10%
Protein 0.92g 4%
Vitamin C 21.4mg 73%
Calcium 12.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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