Crunchy Crab Puffs Recipe

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Crunchy Crab Puffs
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Ingredients:

Directions:

  1. Preheat oven to 375. Divide each biscuit into thirds. Place on a baking sheet. Blend remaining ingredients & spoon onto each biscuit section. Bake 10 minutes or until puffy & browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 720.04 Kcal (3015 kJ)
Calories from fat 614.28 Kcal
% Daily Value*
Total Fat 68.25g 105%
Cholesterol 81.04mg 27%
Sodium 608.63mg 25%
Potassium 102.27mg 2%
Total Carbs 8.86g 3%
Sugars 3.22g 13%
Dietary Fiber 0.68g 3%
Protein 18.15g 36%
Vitamin C 1.3mg 2%
Iron 0.2mg 1%
Calcium 461.1mg 46%
Amount Per 100 g
Calories 447.46 Kcal (1873 kJ)
Calories from fat 381.73 Kcal
% Daily Value*
Total Fat 42.41g 105%
Cholesterol 50.36mg 27%
Sodium 378.22mg 25%
Potassium 63.55mg 2%
Total Carbs 5.5g 3%
Sugars 2g 13%
Dietary Fiber 0.42g 3%
Protein 11.28g 36%
Vitamin C 0.8mg 2%
Iron 0.1mg 1%
Calcium 286.5mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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