Bite-Size Crab Quiches Recipe

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Bite-Size Crab Quiches
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Ingredients:

Directions:

  1. • Separate each biscuit into five equal pieces. Press onto the bottom and up the sides of 24 ungreased miniature muffin cups (discard remaining piece of dough). Fill each cup with 2 teaspoons crab and 1 teaspoon Swiss cheese. In a small bowl, combine the egg, milk, dill and salt; spoon about 1-1/2 teaspoons into each cup.
  2. • Bake at 375° for 15-20 minutes or until edges are golden brown. Let stand for 5 minutes before removing from pans. Serve warm. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.3 Kcal (960 kJ)
Calories from fat 71.54 Kcal
% Daily Value*
Total Fat 7.95g 12%
Cholesterol 26.98mg 9%
Sodium 605.88mg 25%
Potassium 128.62mg 3%
Total Carbs 26.87g 9%
Sugars 4.88g 20%
Dietary Fiber 1.16g 5%
Protein 12.96g 26%
Iron 1.3mg 7%
Calcium 90.2mg 9%
Amount Per 100 g
Calories 199.22 Kcal (834 kJ)
Calories from fat 62.15 Kcal
% Daily Value*
Total Fat 6.91g 12%
Cholesterol 23.44mg 9%
Sodium 526.4mg 25%
Potassium 111.75mg 3%
Total Carbs 23.35g 9%
Sugars 4.24g 20%
Dietary Fiber 1g 5%
Protein 11.26g 26%
Iron 1.1mg 7%
Calcium 78.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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