Bite-Size Crab Quiches Recipe

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Bite-Size Crab Quiches
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Ingredients:

Directions:

  1. Separate each biscuit into 5 equal pieces. Press into bottom and up sides of of 24 greased minature muffin cups (discard remaining pieces of dough).
  2. Mix crab and 1 teaspoon Swiss cheese, milk, dill and salt; spoon about 1-1/2 teaspoon into each cup.
  3. Bake at 375* for 15-20 minutes or until edges are golden brown. Let stand for 5 minutes before removing from pans. Serve warm, if possible.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.97 Kcal (293 kJ)
Calories from fat 33.96 Kcal
% Daily Value*
Total Fat 3.77g 6%
Cholesterol 35.97mg 12%
Sodium 174.56mg 7%
Potassium 56.55mg 1%
Total Carbs 3.67g 1%
Sugars 1.44g 6%
Dietary Fiber 0.09g 0%
Protein 5.27g 11%
Iron 0.2mg 1%
Calcium 101.5mg 10%
Amount Per 100 g
Calories 150.58 Kcal (630 kJ)
Calories from fat 73.08 Kcal
% Daily Value*
Total Fat 8.12g 6%
Cholesterol 77.41mg 12%
Sodium 375.69mg 7%
Potassium 121.7mg 1%
Total Carbs 7.9g 1%
Sugars 3.1g 6%
Dietary Fiber 0.2g 0%
Protein 11.35g 11%
Iron 0.5mg 1%
Calcium 218.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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