Crock Pot Red Beans Recipe

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Crock Pot Red Beans
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Ingredients:

  • 1 lb red kidney beans soaked overnight in water
  • 1-1/2 cup white rice
  • 16 oz can stewed tomatoes
  • 1 tsp basil
  • 1 tsp thyme
  • 2 clove garlic
  • 1 tsp salt

Directions:

  1. Mix all ingredients except rice together and place in crock pot.
  2. Cook for 6 hours on low.
  3. Add rice during final 2 hours of cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.86 Kcal (644 kJ)
Calories from fat 3.47 Kcal
% Daily Value*
Total Fat 0.39g 1%
Sodium 417.11mg 17%
Potassium 177.04mg 4%
Total Carbs 33.99g 11%
Sugars 2.83g 11%
Dietary Fiber 1.31g 5%
Protein 3.35g 7%
Vitamin C 5.9mg 10%
Iron 2.1mg 12%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 141 Kcal (590 kJ)
Calories from fat 3.18 Kcal
% Daily Value*
Total Fat 0.35g 1%
Sodium 382.25mg 17%
Potassium 162.24mg 4%
Total Carbs 31.15g 11%
Sugars 2.59g 11%
Dietary Fiber 1.2g 5%
Protein 3.07g 7%
Vitamin C 5.4mg 10%
Iron 1.9mg 12%
Calcium 26.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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