Crock-Pot Lentil Soup Recipe

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Crock-Pot Lentil Soup
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Ingredients:

Directions:

  1. Rinse Lentils and then put them into a crockpot.
  2. Add remaining ingredients and stir.
  3. Cook on low for 6-8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 618.36 Kcal (2589 kJ)
Calories from fat 139.86 Kcal
% Daily Value*
Total Fat 15.54g 24%
Cholesterol 19.52mg 7%
Sodium 1915.84mg 80%
Potassium 1784.86mg 38%
Total Carbs 84.29g 28%
Sugars 8.5g 34%
Dietary Fiber 33.37g 133%
Protein 30.93g 62%
Vitamin C 50.5mg 84%
Iron 9.5mg 53%
Calcium 145.8mg 15%
Amount Per 100 g
Calories 75.45 Kcal (316 kJ)
Calories from fat 17.06 Kcal
% Daily Value*
Total Fat 1.9g 24%
Cholesterol 2.38mg 7%
Sodium 233.75mg 80%
Potassium 217.77mg 38%
Total Carbs 10.28g 28%
Sugars 1.04g 34%
Dietary Fiber 4.07g 133%
Protein 3.77g 62%
Vitamin C 6.2mg 84%
Iron 1.2mg 53%
Calcium 17.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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