Crock Pot Lentil and Apricot Soup Recipe

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Crock Pot Lentil and Apricot Soup
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  1. Wash and drain lentils.
  2. Chop up everything that requires chopping and throw the lot in the crock pot.
  3. Cook on the AUTO setting of the crock pot Garnish with cilantro when serving.
  4. Really nice with crusty bread!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.28 Kcal (604 kJ)
Calories from fat 11.63 Kcal
% Daily Value*
Total Fat 1.29g 2%
Sodium 8.24mg 0%
Potassium 415.86mg 9%
Total Carbs 25.02g 8%
Sugars 4.28g 17%
Dietary Fiber 10.91g 44%
Protein 8.83g 18%
Vitamin C 2.9mg 5%
Iron 3.1mg 17%
Calcium 49.1mg 5%
Amount Per 100 g
Calories 62.83 Kcal (263 kJ)
Calories from fat 5.06 Kcal
% Daily Value*
Total Fat 0.56g 2%
Sodium 3.59mg 0%
Potassium 181.09mg 9%
Total Carbs 10.89g 8%
Sugars 1.86g 17%
Dietary Fiber 4.75g 44%
Protein 3.84g 18%
Vitamin C 1.3mg 5%
Iron 1.4mg 17%
Calcium 21.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
  • 3

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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