Best Crock Pot Beef Stew Recipe

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Ingredients:

Serving

2 1/2 lbs lean boneless beef shoulder
5 medium white potatoes, peeled and cut in 1 inch dice
5 large carrots, peeled and cut in 1 inch chunks
1 cup celery, sliced in 1/2 inch slices
3 medium onions, peeled and cut in quarters
1 (14 1/2 oz) can diced tomatoes with juice
1 (1 oz) package powdered au jus mix ( gravy)
1/2 tsp salt
1/2 tsp fresh ground pepper
1/2 tsp dried thyme

Directions:

Cut beef in 1 inch cubes removing any fat.
Place cut up vegetables in order in bottom of large crock pot carrots, potatoes, celery then onions.
Place cubed beef over vegetables.
Sprinkle with salt, pepper and thyme.
Sprinkle with package of Au Jus Gravy mix.
Pour tomatoes over all.
Cook for 1 hr on high then reduce to low for 6 hours (or 8 total hours on low if you are heading out for work or errands)
Stir all together gently and let cook for 45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	434.45 Kcal (1819 kJ)
Calories from fat	118.06 Kcal
		% Daily Value*
Total Fat	13.12g	20%
Cholesterol	139.03mg	46%
Sodium	705.36mg	29%
Potassium	1299.87mg	28%
Total Carbs	31.83g	11%
Sugars	5.59g	22%
Dietary Fiber	5.18g	21%
Protein	47.96g	96%
Vitamin C	18.5mg	31%
Vitamin A	0.5mg	15%
Iron	7.4mg	41%
Calcium	67mg	7%

Amount Per 100 g
Calories	113.91 Kcal (477 kJ)
Calories from fat	30.96 Kcal
		% Daily Value*
Total Fat	3.44g	20%
Cholesterol	36.45mg	46%
Sodium	184.95mg	29%
Potassium	340.83mg	28%
Total Carbs	8.35g	11%
Sugars	1.47g	22%
Dietary Fiber	1.36g	21%
Protein	12.57g	96%
Vitamin C	4.9mg	31%
Vitamin A	0.1mg	15%
Iron	1.9mg	41%
Calcium	17.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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