Crock Pot Cola Beef Recipe

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Crock Pot Cola Beef
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Ingredients:

  • 1 (40 g) package dry onion soup mix
  • 1 (12 oz) can cola
  • 4 medium potatoes, sliced and
  • 4 carrots , sliced layer on the bottom of the crock pot

Directions:

  1. Place the meat in the slow cooker.
  2. Sprinkle the soup mix over the meat.
  3. Pour the cola over everything.
  4. Cover and cook on Low 8-10 hours.
  5. Serve as a roast or shredded, mixed with the sauce and serve on buns.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 445.86 Kcal (1867 kJ)
Calories from fat 267.91 Kcal
% Daily Value*
Total Fat 29.77g 46%
Cholesterol 102.06mg 34%
Sodium 161.95mg 7%
Potassium 696.13mg 15%
Total Carbs 16.52g 6%
Sugars 4.52g 18%
Dietary Fiber 2.87g 11%
Protein 25.71g 51%
Vitamin C 3.1mg 5%
Vitamin A 1mg 32%
Iron 3.5mg 19%
Calcium 44mg 4%
Amount Per 100 g
Calories 185.07 Kcal (775 kJ)
Calories from fat 111.2 Kcal
% Daily Value*
Total Fat 12.36g 46%
Cholesterol 42.36mg 34%
Sodium 67.22mg 7%
Potassium 288.95mg 15%
Total Carbs 6.86g 6%
Sugars 1.88g 18%
Dietary Fiber 1.19g 11%
Protein 10.67g 51%
Vitamin C 1.3mg 5%
Vitamin A 0.4mg 32%
Iron 1.4mg 19%
Calcium 18.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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