Crispy Wontons Recipe

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Crispy Wontons
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Ingredients:

Directions:

  1. Combine pork, water chestnuts, green onions, soy sauce, salt, cornstarch and ginger in medium bowl; mix well.
  2. Place 1/2 teaspoon pork mixture in center of each wonton skin. Fold wonton skin over filling to form a triangle. Turn top of triangle down to meet fold. Turn over; moisten one corner with water. Overlap opposite corner over moistened corner; press firmly.
  3. Heat oil in wok or large saucepan over medium-high heat to 375°F
  4. Deep fry wontons, a few at a time, 2 to 3 minutes, or until golden brown and crispy. Drain on paper towels.
  5. Serve warm with catsup and hot mustard or sweet & sour sauce, as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.05 Kcal (972 kJ)
Calories from fat 202.03 Kcal
% Daily Value*
Total Fat 22.45g 35%
Cholesterol 26.3mg 9%
Sodium 417.22mg 17%
Potassium 134.44mg 3%
Total Carbs 2.72g 1%
Sugars 0.12g 0%
Dietary Fiber 0.06g 0%
Protein 4.18g 8%
Vitamin C 0.7mg 1%
Iron 0.1mg 0%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 277.89 Kcal (1163 kJ)
Calories from fat 241.94 Kcal
% Daily Value*
Total Fat 26.88g 35%
Cholesterol 31.5mg 9%
Sodium 499.64mg 17%
Potassium 161mg 3%
Total Carbs 3.26g 1%
Sugars 0.15g 0%
Dietary Fiber 0.07g 0%
Protein 5.01g 8%
Vitamin C 0.8mg 1%
Iron 0.1mg 0%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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