Glazed Pork Chops Recipe

Posted by
Rate It!
Glazed Pork Chops
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Brown pork chops in skillet (we like to grill them for a few minutes instead).
  2. Combine !/3 cup vinegar, soy sauce, and garlic.
  3. Pour over the chops.
  4. Cover and simmer for 8-10 minutes or until meat isn't pink.
  5. In a bowl combine the cornstarch and 1 T vinegar until smooth (do this right before you use it).
  6. Stir into the skillet.
  7. Boil for 1 minute or until thick.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.19 Kcal (85 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 755.75mg 31%
Potassium 54.79mg 1%
Total Carbs 2.7g 1%
Sugars 0.29g 1%
Dietary Fiber 0.19g 1%
Protein 1.62g 3%
Vitamin C 0.7mg 1%
Iron 0.3mg 2%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 50.22 Kcal (210 kJ)
Calories from fat 0.5 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 1880.33mg 31%
Potassium 136.31mg 1%
Total Carbs 6.71g 1%
Sugars 0.73g 1%
Dietary Fiber 0.47g 1%
Protein 4.03g 3%
Vitamin C 1.7mg 1%
Iron 0.8mg 2%
Calcium 21mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top