Directions:
- Place a colander in a 2-quart glass measure or medium bowl. Line colander with 4 layers of cheesecloth, allowing cheesecloth to extend over outside edges of bowl. Spoon yogurt into colander, and cover loosely with plastic wrap; refrigerate yogurt 12 hours. Spoon yogurt cheese into bowl, and discard liquid.
- Stir in minced garlic, chopped walnuts, salt, pepper, and hot sauce, and let mixture stand 15 minutes. Serve dip with pita wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 841.54 Kcal (3523 kJ) | ||
| Calories from fat | 265.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.51g | 45% | |
|---|---|---|---|
| Cholesterol | 29.4mg | 10% | |
| Sodium | 1296.82mg | 54% | |
| Potassium | 1482.49mg | 32% | |
| Total Carbs | 106.8g | 36% | |
| Sugars | 35.88g | 144% | |
| Dietary Fiber | 4.78g | 19% | |
| Protein | 43.19g | 86% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 4.7mg | 26% | |
| Calcium | 1031.4mg | 103% | |
| Amount Per 100 g | |||
| Calories | 129.75 Kcal (543 kJ) | ||
| Calories from fat | 40.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 45% | |
|---|---|---|---|
| Cholesterol | 4.53mg | 10% | |
| Sodium | 199.95mg | 54% | |
| Potassium | 228.58mg | 32% | |
| Total Carbs | 16.47g | 36% | |
| Sugars | 5.53g | 144% | |
| Dietary Fiber | 0.74g | 19% | |
| Protein | 6.66g | 86% | |
| Vitamin C | 1.2mg | 13% | |
| Iron | 0.7mg | 26% | |
| Calcium | 159mg | 103% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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