Creamy Smoked Salmon Pasta Recipe

Posted by
Rate It!
Creamy Smoked Salmon Pasta
Add your photo!



  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  2. Melt butter in a large skillet over medium heat. Saute onion in butter until tender.
  3. Stir flour and garlic powder into the butter and onions. Gradually stir in milk. Heat to just below boiling point, and then gradually stir in cheese until the sauce is smooth. Stir in peas and mushrooms., and cook over low heat for 4 minutes.
  4. Toss in smoked salmon, and cook for 2 more minutes. Serve over pasta.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.87 Kcal (962 kJ)
Calories from fat 127.84 Kcal
% Daily Value*
Total Fat 14.2g 22%
Cholesterol 47.66mg 16%
Sodium 531.52mg 22%
Potassium 257.93mg 5%
Total Carbs 9.73g 3%
Sugars 4.88g 20%
Dietary Fiber 1.51g 6%
Protein 14.7g 29%
Vitamin C 8.4mg 14%
Vitamin A 0.1mg 4%
Iron 0.8mg 5%
Calcium 297.9mg 30%
Amount Per 100 g
Calories 140.49 Kcal (588 kJ)
Calories from fat 78.13 Kcal
% Daily Value*
Total Fat 8.68g 22%
Cholesterol 29.13mg 16%
Sodium 324.84mg 22%
Potassium 157.64mg 5%
Total Carbs 5.95g 3%
Sugars 2.98g 20%
Dietary Fiber 0.92g 6%
Protein 8.99g 29%
Vitamin C 5.1mg 14%
Vitamin A 0.1mg 4%
Iron 0.5mg 5%
Calcium 182mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.5
  • 6

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top