Creamy Peas and Pancetta Recipe

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Ingredients:

Serving

1 tbsp butter
1/2 onion, finely chopped
3 garlic cloves, crushed
5 pancetta , rashers chopped finely
2 cups cream
1/2 cup parmesan cheese, grated
2 cups cooked fresh peas (can use frozen , you can add them straight into the cream without cooking.)
1 dash cayenne pepper
mint , sprinkle with some chopped fresh (optional)

Directions:

Melt butter in a pan, add onion, garlic and bacon, cook until onion is soft and bacon cooked.
In a saucepan add cream, bring to the boil, reduce heat and simmer, to reduce slightly, Approx 4-5 Min's.
Add onion garlic mix, cheese and peas, stir to heat through and melt cheese, approx 3-4 Min's. If using frozen peas cook a little longer.
Add cayenne and season with salt and pepper if desired, cook for a further minute or two, until nice and hot and thickened slighlty.
Serve sprinkled with fresh mint.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	295.13 Kcal (1236 kJ)
Calories from fat	109.2 Kcal
		% Daily Value*
Total Fat	12.13g	19%
Cholesterol	32.63mg	11%
Sodium	927.13mg	39%
Potassium	373.36mg	8%
Total Carbs	35.11g	12%
Sugars	6.61g	26%
Dietary Fiber	4.97g	20%
Protein	14.13g	28%
Vitamin C	20.2mg	34%
Iron	1.5mg	8%
Calcium	182.9mg	18%

Amount Per 100 g
Calories	120.65 Kcal (505 kJ)
Calories from fat	44.64 Kcal
		% Daily Value*
Total Fat	4.96g	19%
Cholesterol	13.34mg	11%
Sodium	379.02mg	39%
Potassium	152.63mg	8%
Total Carbs	14.35g	12%
Sugars	2.7g	26%
Dietary Fiber	2.03g	20%
Protein	5.77g	28%
Vitamin C	8.2mg	34%
Iron	0.6mg	8%
Calcium	74.8mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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