Directions:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and set aside.
- In a large saucepan over medium heat, combine tuna, peas, Alfredo sauce, garlic powder, oregano, and basil; mix well.
- Cook until heated through and add cooked pasta; mix well. Adjust seasoning as needed; serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.92 Kcal (799 kJ) | ||
| Calories from fat | 19.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.19g | 3% | |
|---|---|---|---|
| Cholesterol | 3.58mg | 1% | |
| Sodium | 162.79mg | 7% | |
| Potassium | 50.88mg | 1% | |
| Total Carbs | 33.89g | 11% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 8.91g | 18% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 11.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 252.48 Kcal (1057 kJ) | ||
| Calories from fat | 26.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 3% | |
|---|---|---|---|
| Cholesterol | 4.73mg | 1% | |
| Sodium | 215.27mg | 7% | |
| Potassium | 67.28mg | 1% | |
| Total Carbs | 44.81g | 11% | |
| Sugars | 1.44g | 4% | |
| Dietary Fiber | 3.13g | 9% | |
| Protein | 11.79g | 18% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 2.2mg | 9% | |
| Calcium | 15mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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