Turkey a la King Recipe

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Turkey a la King
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Ingredients:

Directions:

  1. In a large skillet over medium low heat, cook butter until golden brown. Saute mushrooms until tender. Stir in flour until smooth. Slowly whisk in chicken broth, and cook until slightly thickened. Stir in cream, turkey and peas. Reduce heat to low, and cook until thickened. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.52 Kcal (948 kJ)
Calories from fat 139.15 Kcal
% Daily Value*
Total Fat 15.46g 24%
Cholesterol 343.99mg 115%
Sodium 303.36mg 13%
Potassium 226.59mg 5%
Total Carbs 3.89g 1%
Sugars 0.82g 3%
Dietary Fiber 0.75g 3%
Protein 16.9g 34%
Vitamin C 6.5mg 11%
Vitamin A 3mg 101%
Iron 2.2mg 12%
Calcium 28.8mg 3%
Amount Per 100 g
Calories 136.04 Kcal (570 kJ)
Calories from fat 83.57 Kcal
% Daily Value*
Total Fat 9.29g 24%
Cholesterol 206.59mg 115%
Sodium 182.19mg 13%
Potassium 136.08mg 5%
Total Carbs 2.34g 1%
Sugars 0.49g 3%
Dietary Fiber 0.45g 3%
Protein 10.15g 34%
Vitamin C 3.9mg 11%
Vitamin A 1.8mg 101%
Iron 1.3mg 12%
Calcium 17.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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