Creamy Smoked Salmon Pasta With Spinach and Tomato Recipe

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Creamy Smoked Salmon Pasta With Spinach and Tomato
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil.
  2. Add pasta and cook for 10 to 15 min or until al dente; drain.
  3. Meanwhile melt the butter in a large skillet and add onion, garlic, and red pepper flakes. Cook over medium heat until onions are translucent. Reduce heat to low and add in milks, cheeses, and basil and stir over low heat until smooth and creamy about 10 to 15 minutes. Add smoked salmon and spinach and toss until heated through. Add cooked pasta and tomatoes and toss to combine. Add a bit of starchy pasta water if needed to make the sauce a good consistency. Season with salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 547.79 Kcal (2293 kJ)
Calories from fat 321.63 Kcal
% Daily Value*
Total Fat 35.74g 55%
Cholesterol 98.86mg 33%
Sodium 571.69mg 24%
Potassium 215.65mg 5%
Total Carbs 37.62g 13%
Sugars 4.54g 18%
Dietary Fiber 2.26g 9%
Protein 19.84g 40%
Vitamin C 5mg 8%
Vitamin A 0.4mg 14%
Iron 1.6mg 9%
Calcium 315mg 31%
Amount Per 100 g
Calories 252.74 Kcal (1058 kJ)
Calories from fat 148.39 Kcal
% Daily Value*
Total Fat 16.49g 55%
Cholesterol 45.61mg 33%
Sodium 263.76mg 24%
Potassium 99.49mg 5%
Total Carbs 17.35g 13%
Sugars 2.09g 18%
Dietary Fiber 1.04g 9%
Protein 9.15g 40%
Vitamin C 2.3mg 8%
Vitamin A 0.2mg 14%
Iron 0.7mg 9%
Calcium 145.3mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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