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Pasta With Broccoli And Sausage Recipe

Pasta With Broccoli And Sausage Recipe

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Ingredients

Count

Nutrition

627

Calories

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Ingredients:

Serving

1 lb fresh broccoli , cut into flowerets
1 (9-oz) package refrigerated fettuccine
2 tbsp butter or margarine
1 cup sliced fresh mushrooms
1 garlic clove, minced
1 lb reduced-fat smoked sausage, sliced
3 large eggs
3/4 cup whipping cream
3/4 tsp pepper
1 cup grated parmesan cheese

Directions:

Cook broccoli and fettuccine in boiling water to cover in a Dutch oven 4 minutes or until broccoli is crisp-tender; drain. Rinse with cold water; drain. Place in a large bowl.
Melt butter in a large heavy skillet; add mushrooms and garlic, and saute 3 minutes or until tender. Add to fettuccine mixture.
Brown sausage in skillet over medium-high heat, stirring occasionally, 5 minutes; drain and add to fettuccine mixture. Wipe skillet clean with a paper towel.
Stir together eggs, whipping cream, and pepper in skillet until blended. Add fettuccine mixture; toss well. Cook over low heat, stirring constantly, 3 to 5 minutes or until thickened. Sprinkle with Parmesan cheese, and toss. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	626.57 Kcal (2623 kJ)
Calories from fat	389.73 Kcal
		% Daily Value*
Total Fat	43.3g	67%
Cholesterol	282.1mg	94%
Sodium	1569.2mg	65%
Potassium	760.47mg	16%
Total Carbs	20.39g	7%
Sugars	3.09g	12%
Dietary Fiber	3.98g	16%
Protein	41.59g	83%
Vitamin C	101.7mg	170%
Vitamin A	0.1mg	2%
Iron	3.7mg	21%
Calcium	395mg	39%

Amount Per 100 g
Calories	181.82 Kcal (761 kJ)
Calories from fat	113.09 Kcal
		% Daily Value*
Total Fat	12.57g	67%
Cholesterol	81.86mg	94%
Sodium	455.34mg	65%
Potassium	220.67mg	16%
Total Carbs	5.92g	7%
Sugars	0.9g	12%
Dietary Fiber	1.16g	16%
Protein	12.07g	83%
Vitamin C	29.5mg	170%
Iron	1.1mg	21%
Calcium	114.6mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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