Calories in Usda Ham, honey, smoked, cooked

35Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Ham, honey, smoked, cooked

Amount Per 1 oz
Calories 34.59 Kcal (145 kJ)
Calories from fat 6.05 Kcal
% Daily Value*
Total Fat 0.67g 1%
Saturated Fat 0.33g 2%
Cholesterol 6.24mg 2%
Sodium 255.15mg 11%
Potassium 46.78mg 1%
Total Carbs 2.06g 1%
Protein 5.08g 10%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 1.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 35 calories

Let's Burn 35 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 28.35 g
  • Cal: 1.7 %
  • Fat: 1 %
  • Carb: 0.7 %
  • Prot: 10.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.6%)
  • Fat (24.3%)
  • Protein (54.1%)
Usda Ham, honey, smoked, cooked Good and Bad Points
Add your comment
User Reviews of ham, honey, smoked, cooked
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top