Crawfish Salad Recipe

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Crawfish Salad
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Minutes

Ingredients:

Directions:

  1. Cut crawfish to desired size and mix all ingredients together.
  2. Chilling imparts a nice flavor.
  3. Serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.52 Kcal (710 kJ)
Calories from fat 33.28 Kcal
% Daily Value*
Total Fat 3.7g 6%
Cholesterol 170.77mg 57%
Sodium 354.95mg 15%
Potassium 182.31mg 4%
Total Carbs 10.37g 3%
Sugars 5.85g 23%
Dietary Fiber 1.97g 8%
Protein 22.27g 45%
Vitamin C 50.1mg 83%
Vitamin A 1.2mg 39%
Iron 20.4mg 114%
Calcium 28.2mg 3%
Amount Per 100 g
Calories 69.88 Kcal (293 kJ)
Calories from fat 13.72 Kcal
% Daily Value*
Total Fat 1.52g 6%
Cholesterol 70.4mg 57%
Sodium 146.32mg 15%
Potassium 75.15mg 4%
Total Carbs 4.27g 3%
Sugars 2.41g 23%
Dietary Fiber 0.81g 8%
Protein 9.18g 45%
Vitamin C 20.6mg 83%
Vitamin A 0.5mg 39%
Iron 8.4mg 114%
Calcium 11.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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