Seaside Pasta Salad Recipe

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Seaside Pasta Salad
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Ingredients:

Directions:

  1. Cook the macaroni according to package directions; drain, rinse with cold water, and drain well.
  2. Toss macaroni with oil and lemon juice. Add celery, green pepper, and onions.
  3. Make dressing by combining yogurt, mayonnaise, mustard, salt, hot pepper sauce, and parsley. Toss with chilled macaroni. Cover and refrigerate at least 2 hours or overnight.
  4. Cook broccoli until tender-crisp; drain and cool.
  5. Put shrimp and broccoli in a bowl and toss with French dressing. Cover and chill.
  6. About 1/2 hour before serving, add broccoli/shrimp mixture to macaroni and toss lightly. Chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.74 Kcal (1401 kJ)
Calories from fat 191.8 Kcal
% Daily Value*
Total Fat 21.31g 33%
Cholesterol 111.55mg 37%
Sodium 756.51mg 32%
Potassium 344.26mg 7%
Total Carbs 16.47g 5%
Sugars 4.18g 17%
Dietary Fiber 1.14g 5%
Protein 18.53g 37%
Vitamin C 14.7mg 25%
Iron 1.2mg 7%
Calcium 120.7mg 12%
Amount Per 100 g
Calories 180.99 Kcal (758 kJ)
Calories from fat 103.7 Kcal
% Daily Value*
Total Fat 11.52g 33%
Cholesterol 60.31mg 37%
Sodium 409.03mg 32%
Potassium 186.14mg 7%
Total Carbs 8.91g 5%
Sugars 2.26g 17%
Dietary Fiber 0.62g 5%
Protein 10.02g 37%
Vitamin C 7.9mg 25%
Iron 0.6mg 7%
Calcium 65.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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