Cranberry-and-Apricot Chutney Recipe

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Cranberry-and-Apricot Chutney
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Ingredients:

Directions:

  1. Cook sugar and 1/2 cup water in 3-quart saucepan over medium-high heat, stirring constantly, until sugar dissolves. Bring mixture to boil without stirring.
  2. Stir in cranberries, dried apricots, and remaining ingredients. Reduce heat, and simmer, stirring occasionally, 10 minutes or until cranberries pop and mixture starts to thicken. Cool. Cover and chill 1 hour. Let stand at room temperature 30 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 919.9 Kcal (3851 kJ)
Calories from fat 9.32 Kcal
% Daily Value*
Total Fat 1.04g 2%
Sodium 20.47mg 1%
Potassium 1198.41mg 25%
Total Carbs 236.53g 79%
Sugars 220.3g 881%
Dietary Fiber 6.95g 28%
Protein 3.05g 6%
Vitamin C 14.3mg 24%
Iron 3.1mg 17%
Calcium 80.1mg 8%
Amount Per 100 g
Calories 216.52 Kcal (907 kJ)
Calories from fat 2.19 Kcal
% Daily Value*
Total Fat 0.24g 2%
Sodium 4.82mg 1%
Potassium 282.07mg 25%
Total Carbs 55.67g 79%
Sugars 51.85g 881%
Dietary Fiber 1.63g 28%
Protein 0.72g 6%
Vitamin C 3.4mg 24%
Iron 0.7mg 17%
Calcium 18.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 26
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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