Cranberry-Apple Chutney Recipe

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Cranberry-Apple Chutney
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Ingredients:

Directions:

  1. In a large saucepan over medium heat, bring sugar and water to a boil. Reduce heat; simmer, uncovered, for 3 minutes. Carefully stir in the cranberries, apples, onion, raisins, brown sugar, vinegar, cinnamon, salt, allspice and cloves.
  2. Return to a boil. Reduce heat; simmer, uncovered, for 20-25 minutes or until desired thickness, stirring occasionally. Just before serving, stir in walnuts. Serve warm or cold. Yield: 4 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.84 Kcal (460 kJ)
Calories from fat 20.77 Kcal
% Daily Value*
Total Fat 2.31g 4%
Sodium 39.85mg 2%
Potassium 82.73mg 2%
Total Carbs 22.33g 7%
Sugars 19.98g 80%
Dietary Fiber 0.71g 3%
Protein 1.17g 2%
Vitamin C 1.5mg 3%
Iron 0.3mg 2%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 242.1 Kcal (1014 kJ)
Calories from fat 45.78 Kcal
% Daily Value*
Total Fat 5.09g 4%
Sodium 87.84mg 2%
Potassium 182.33mg 2%
Total Carbs 49.22g 7%
Sugars 44.03g 80%
Dietary Fiber 1.56g 3%
Protein 2.58g 2%
Vitamin C 3.4mg 3%
Iron 0.7mg 2%
Calcium 34mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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