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Amount Per 0.75 cup, halves | |||
Calories | 234.98 Kcal (984 kJ) | ||
Calories from fat | 4.48 Kcal | ||
% Daily Value* | |||
Total Fat | 0.5g | 1% | |
---|---|---|---|
Saturated Fat | 0.02g | 0% | |
Sodium | 9.75mg | 0% | |
Potassium | 1132.95mg | 24% | |
Total Carbs | 61.07g | 20% | |
Sugars | 52.1g | 208% | |
Dietary Fiber | 7.12g | 28% | |
Protein | 3.31g | 7% | |
Vitamin C | 1mg | 2% | |
Vitamin A | 0.2mg | 6% | |
Iron | 2.6mg | 14% | |
Calcium | 53.6mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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