Winning Cranberry Chutney Recipe

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Winning Cranberry Chutney
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Ingredients:

Directions:

  1. In a large heavy saucepan, combine all ingredients. Bring to a boil. Reduce heat and simmer, uncovered, for 15-20 minutes or until thickened and cranberries have popped.
  2. Chill. Serve as an accompaniment to turkey or pork. Yield: about 3-1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.14 Kcal (545 kJ)
Calories from fat 0.45 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 50.11mg 2%
Potassium 127.68mg 3%
Total Carbs 33.39g 11%
Sugars 29.63g 119%
Dietary Fiber 0.7g 3%
Protein 0.33g 1%
Vitamin C 18.1mg 30%
Iron 0.2mg 1%
Calcium 16.5mg 2%
Amount Per 100 g
Calories 197.04 Kcal (825 kJ)
Calories from fat 0.68 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 75.88mg 2%
Potassium 193.31mg 3%
Total Carbs 50.56g 11%
Sugars 44.86g 119%
Dietary Fiber 1.07g 3%
Protein 0.5g 1%
Vitamin C 27.4mg 30%
Iron 0.4mg 1%
Calcium 24.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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