Cran-Apple Casserole Recipe

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Cran-Apple Casserole
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Ingredients:

Directions:

  1. Combine first three ingredients. Toss to coat. Add 1 cup sugar, mix and put in 2 quart casserole dish. Mix the topping ingredients in separate bowl. Spoon mixture over the fruit and bak uncovered at 350 degrees for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4691.74 Kcal (19643 kJ)
Calories from fat 2267.45 Kcal
% Daily Value*
Total Fat 251.94g 388%
Cholesterol 244.03mg 81%
Sodium 3214mg 134%
Potassium 2109.1mg 45%
Total Carbs 594.55g 198%
Sugars 349.98g 1400%
Dietary Fiber 54.29g 217%
Protein 49.64g 99%
Vitamin C 49.1mg 82%
Vitamin A 1.1mg 38%
Iron 20mg 111%
Calcium 766mg 77%
Amount Per 100 g
Calories 301.63 Kcal (1263 kJ)
Calories from fat 145.77 Kcal
% Daily Value*
Total Fat 16.2g 388%
Cholesterol 15.69mg 81%
Sodium 206.63mg 134%
Potassium 135.59mg 45%
Total Carbs 38.22g 198%
Sugars 22.5g 1400%
Dietary Fiber 3.49g 217%
Protein 3.19g 99%
Vitamin C 3.2mg 82%
Vitamin A 0.1mg 38%
Iron 1.3mg 111%
Calcium 49.2mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 114
    Points
  • 130
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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