Apple Crumble Recipe

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Apple Crumble
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Ingredients:

  • 1 tbsp lemon juice
  • 2 tbsp margarine , becel
  • 3 tsp cinnamon
  • 3/4 cup quick oatmeal
  • 2 tbsp brown sugar

Directions:

  1. Peel and slice apples, toss with lemon juice. Place in a baking dish. Dust with 1 tsp of cinnamon. Mix melted margarine, oatmeal, brown sugar and remaining cinnamon. Place mixture on top of apples. Bake at 350 for 30-40 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.39 Kcal (605 kJ)
Calories from fat 33.95 Kcal
% Daily Value*
Total Fat 3.77g 6%
Sodium 100.92mg 4%
Potassium 138.87mg 3%
Total Carbs 26.92g 9%
Sugars 13.28g 53%
Dietary Fiber 3.22g 13%
Protein 1.81g 4%
Vitamin C 5.3mg 9%
Iron 0.8mg 4%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 118.34 Kcal (495 kJ)
Calories from fat 27.83 Kcal
% Daily Value*
Total Fat 3.09g 6%
Sodium 82.71mg 4%
Potassium 113.81mg 3%
Total Carbs 22.06g 9%
Sugars 10.88g 53%
Dietary Fiber 2.64g 13%
Protein 1.49g 4%
Vitamin C 4.4mg 9%
Iron 0.6mg 4%
Calcium 26.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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