Oatmeal Carmelitas Recipe

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Oatmeal Carmelitas
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Ingredients:

Directions:

  1. In large mixing bowl, combine all ingredients for crust; blend well with mixer to form crumbs.
  2. Press half of crumbs into bottom of 11x7-inch pan.
  3. Bake at 350 degrees for 10 minutes.
  4. Remove from oven; sprinkle with chocolate chips and pecans.
  5. Blend caramel topping and flour; spread over chocolate and pecans.
  6. Sprinkle with remaining crumb mixture.
  7. Bake 15-20 minutes longer or until golden brown.
  8. Chill 1-2 hours.
  9. Cut into 24 bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.09 Kcal (901 kJ)
Calories from fat 117.76 Kcal
% Daily Value*
Total Fat 13.08g 20%
Cholesterol 15.33mg 5%
Sodium 272.58mg 11%
Potassium 80.32mg 2%
Total Carbs 22.71g 8%
Sugars 9.87g 39%
Dietary Fiber 1.73g 7%
Protein 2.64g 5%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 58.5mg 6%
Amount Per 100 g
Calories 437.19 Kcal (1830 kJ)
Calories from fat 239.35 Kcal
% Daily Value*
Total Fat 26.59g 20%
Cholesterol 31.15mg 5%
Sodium 554.05mg 11%
Potassium 163.26mg 2%
Total Carbs 46.15g 8%
Sugars 20.07g 39%
Dietary Fiber 3.52g 7%
Protein 5.37g 5%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 2%
Iron 2.2mg 6%
Calcium 118.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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