Dream Bars Recipe

Posted by
Rate It!
Dream Bars
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350 degrees and place oven rack in the middle.
  2. Line pan with foil and spray with non-stick spray.
  3. Crust: Mix everything EXCEPT for the butter in a food processor till coarsely ground.
  4. Add butter till consistency is coarse meal.
  5. Press firmly into pan and bake for 20 min or until golden brown.
  6. Cool for 20 minute.
  7. Topping: Combine coconuts in a bowl.
  8. In another bowl, whisk everything EXCEPT for pecans till smooth.
  9. Add pecans and pour filling over crust.
  10. Dollup heaping tablespoons of coconut mixture onto filling.
  11. Bake till golden brown, about 35-40 minutes.
  12. Cool for 2 hours.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 853.39 Kcal (3573 kJ)
Calories from fat 483.6 Kcal
% Daily Value*
Total Fat 53.73g 83%
Cholesterol 67.73mg 23%
Sodium 922.39mg 38%
Potassium 417.65mg 9%
Total Carbs 89.92g 30%
Sugars 48.88g 196%
Dietary Fiber 7.31g 29%
Protein 9.66g 19%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 5%
Iron 3.9mg 22%
Calcium 191.4mg 19%
Amount Per 100 g
Calories 459.45 Kcal (1924 kJ)
Calories from fat 260.36 Kcal
% Daily Value*
Total Fat 28.93g 83%
Cholesterol 36.46mg 23%
Sodium 496.61mg 38%
Potassium 224.86mg 9%
Total Carbs 48.41g 30%
Sugars 26.31g 196%
Dietary Fiber 3.93g 29%
Protein 5.2g 19%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 5%
Iron 2.1mg 22%
Calcium 103.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top