Crab Salad on Croissants Recipe

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Crab Salad on Croissants
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Ingredients:

Directions:

  1. In a large bowl, combine the crab, celery, onions and cheese. In a small bowl, combine mayonnaise and yogurt until blended. Pour over crab mixture; toss to coat. Line croissants with lettuce; top with crab salad and tomato slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.3 Kcal (876 kJ)
Calories from fat 95.05 Kcal
% Daily Value*
Total Fat 10.56g 16%
Cholesterol 24.3mg 8%
Sodium 226.75mg 9%
Potassium 109.83mg 2%
Total Carbs 22.15g 7%
Sugars 0.86g 3%
Dietary Fiber 2.07g 8%
Protein 6.7g 13%
Vitamin C 1.4mg 2%
Iron 0.6mg 3%
Calcium 57.5mg 6%
Amount Per 100 g
Calories 216.31 Kcal (906 kJ)
Calories from fat 98.24 Kcal
% Daily Value*
Total Fat 10.92g 16%
Cholesterol 25.11mg 8%
Sodium 234.34mg 9%
Potassium 113.51mg 2%
Total Carbs 22.89g 7%
Sugars 0.89g 3%
Dietary Fiber 2.14g 8%
Protein 6.92g 13%
Vitamin C 1.4mg 2%
Iron 0.6mg 3%
Calcium 59.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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