Orange Crab Salad Recipe

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Orange Crab Salad
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Ingredients:

Directions:

  1. In a bowl, combine the first six ingredients. Divide the salad greens among four salad plates. Sprinkle with the chow mein noodles. Top each with about 3/4 cup crab mixture.
  2. In a small bowl, whisk together the dressing ingredients. Serve with crab salad. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1515.22 Kcal (6344 kJ)
Calories from fat 1344.49 Kcal
% Daily Value*
Total Fat 149.39g 230%
Cholesterol 109.55mg 37%
Sodium 2382.22mg 99%
Potassium 430.79mg 9%
Total Carbs 33.96g 11%
Sugars 21.31g 85%
Dietary Fiber 3.44g 14%
Protein 11.2g 22%
Vitamin C 25.7mg 43%
Iron 1.4mg 8%
Calcium 129.9mg 13%
Amount Per 100 g
Calories 372.98 Kcal (1562 kJ)
Calories from fat 330.96 Kcal
% Daily Value*
Total Fat 36.77g 230%
Cholesterol 26.97mg 37%
Sodium 586.4mg 99%
Potassium 106.04mg 9%
Total Carbs 8.36g 11%
Sugars 5.25g 85%
Dietary Fiber 0.85g 14%
Protein 2.76g 22%
Vitamin C 6.3mg 43%
Iron 0.3mg 8%
Calcium 32mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.1
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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