Amount Per 1 Serving
Calories	575.41 Kcal (2409 kJ)
Calories from fat	214.96 Kcal
		% Daily Value*
Total Fat	23.88g	37%
Cholesterol	83.06mg	28%
Sodium	892.96mg	37%
Potassium	1006.36mg	21%
Total Carbs	60.89g	20%
Sugars	8.42g	34%
Dietary Fiber	5.56g	22%
Protein	28.19g	56%
Vitamin C	18mg	30%
Iron	4.8mg	27%
Calcium	177.7mg	18%

Amount Per 100 g
Calories	101.48 Kcal (425 kJ)
Calories from fat	37.91 Kcal
		% Daily Value*
Total Fat	4.21g	37%
Cholesterol	14.65mg	28%
Sodium	157.49mg	37%
Potassium	177.49mg	21%
Total Carbs	10.74g	20%
Sugars	1.49g	34%
Dietary Fiber	0.98g	22%
Protein	4.97g	56%
Vitamin C	3.2mg	30%
Iron	0.9mg	27%
Calcium	31.3mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.7

Points
15

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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