Easy Dip Recipe

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Easy Dip
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Minutes

Ingredients:

Directions:

  1. In a medium bowl, combine the cheddar cheese, mayonnaise and green onions.
  2. Once its all stirred together, pour into a small dish.
  3. Take the red raspberry jam and pour over the mixture.
  4. Spread it out over the dip in a thin layer.
  5. Now serve with crackers.
  6. YUMMY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 537.55 Kcal (2251 kJ)
Calories from fat 359.37 Kcal
% Daily Value*
Total Fat 39.93g 61%
Cholesterol 54.95mg 18%
Sodium 495.16mg 21%
Potassium 63.06mg 1%
Total Carbs 36.09g 12%
Sugars 23.02g 92%
Dietary Fiber 0.24g 1%
Protein 9.9g 20%
Vitamin C 1.5mg 3%
Iron 0.5mg 3%
Calcium 280.7mg 28%
Amount Per 100 g
Calories 385.46 Kcal (1614 kJ)
Calories from fat 257.7 Kcal
% Daily Value*
Total Fat 28.63g 61%
Cholesterol 39.4mg 18%
Sodium 355.07mg 21%
Potassium 45.22mg 1%
Total Carbs 25.88g 12%
Sugars 16.5g 92%
Dietary Fiber 0.17g 1%
Protein 7.1g 20%
Vitamin C 1.1mg 3%
Iron 0.4mg 3%
Calcium 201.3mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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