Crab Cakes with Creamy Shrimp Sauce Recipe

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Ingredients

Count

Nutrition

396

Calories

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Ingredients:

Serving

Directions:

Melt butter in heavy large skillet over medium-high heat. Add onion, celery, and garlic and saute until soft, about 10 minutes. Stir in crabmeat, lemon juice, worcestershire sauce and hot pepper sauce. Season with salt and pepper. Transfer to large bowl. Mix in crackers.
Using electric mixer, beat egg whites in medium bowl until stiff but not dry. Fold into crab mixturescant 1/3 cupful for each, form mixture into 10 crab cakes. Place on baking sheet; freeze just until frm, about 15 minutes.
Whisk 2 eggs in shallow bowl to blend. Place panko in shallow dish. Dip each crab cake into egg, then into panko, turning to coat. Add enough oil to heavy large skillet to reach depth of 3/4 inch. Heat oil to 350 degrees. Working in batches, fry crab cakes until golden brown, about 2 minutes per side. Transfer crab cake to each of 10 plates. Sprinkle with green onion slices and serve, passing Creamy Shrimp Sauce separately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	396.26 Kcal (1659 kJ)
Calories from fat	174.84 Kcal
		% Daily Value*
Total Fat	19.43g	30%
Cholesterol	69.89mg	23%
Sodium	404.63mg	17%
Potassium	64.5mg	1%
Total Carbs	43.23g	14%
Sugars	4.96g	20%
Dietary Fiber	1.08g	4%
Protein	15.32g	31%
Vitamin C	5mg	8%
Vitamin A	0.1mg	2%
Iron	16.4mg	91%
Calcium	33.6mg	3%

Amount Per 100 g
Calories	188.94 Kcal (791 kJ)
Calories from fat	83.37 Kcal
		% Daily Value*
Total Fat	9.26g	30%
Cholesterol	33.32mg	23%
Sodium	192.93mg	17%
Potassium	30.76mg	1%
Total Carbs	20.61g	14%
Sugars	2.37g	20%
Dietary Fiber	0.51g	4%
Protein	7.3g	31%
Vitamin C	2.4mg	8%
Iron	7.8mg	91%
Calcium	16mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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