Mini Seafood Cakes With Creamy Lemon Sauce Recipe

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Mini Seafood Cakes With Creamy Lemon Sauce
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Ingredients:

Directions:

  1. Preheat oven to 350°. Grease or butter 18 cups of muffin pans; set aside.
  2. In a bowl, combine the canned salmon, crabmeat, onion, eggs, bread crumbs, Worcestershire sauce and Liquid Smoke. Mix thoroughly.
  3. With a large spoon, gather bits of the salmon mixture (about the size of a golf ball) and drop into a cup of the prepared muffin pan. With your fingers or back of a spoon, flatten them into the muffin cup. Brush your fingers (or spoon) across the tops so they are smooth and even.
  4. Bake at 350° for 20-25 minutes, or until the edges are very lightly browned.
  5. While the cakes are baking, mix together the sour cream, lemon juice and lemon pepper until well blended and creamy. Store in refrigerator until ready to serve.
  6. Remove pan from the oven, and let cakes cool for about 15-20 minutes. Remove cakes and transfer to serving platter. Serve with Creamy Lemon Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.84 Kcal (552 kJ)
Calories from fat 58.56 Kcal
% Daily Value*
Total Fat 6.51g 10%
Cholesterol 72.29mg 24%
Sodium 176.04mg 7%
Potassium 154.86mg 3%
Total Carbs 10.84g 4%
Sugars 1.99g 8%
Dietary Fiber 0.68g 3%
Protein 7.35g 15%
Vitamin C 2.7mg 5%
Iron 0.8mg 4%
Calcium 91.4mg 9%
Amount Per 100 g
Calories 113.03 Kcal (473 kJ)
Calories from fat 50.21 Kcal
% Daily Value*
Total Fat 5.58g 10%
Cholesterol 61.98mg 24%
Sodium 150.92mg 7%
Potassium 132.76mg 3%
Total Carbs 9.29g 4%
Sugars 1.7g 8%
Dietary Fiber 0.58g 3%
Protein 6.3g 15%
Vitamin C 2.3mg 5%
Iron 0.6mg 4%
Calcium 78.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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