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Mini Crab Cakes with Spicy Red Pepper Sauce Recipe

Mini Crab Cakes with Spicy Red Pepper Sauce Recipe

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Mini Crab Cakes with Spicy Red Pepper Sauce

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Ingredients:

Serving

1 lb lump crab meat
4 green onions, thinly sliced
2/3 cup whole wheat bread crumbs
1 1/2 tsp old bay seafood seasoning
1/4 tsp ground black pepper
1 tbsp dijon mustard
1 egg
6 tbsp mayonnaise, divided
1/4 cup chopped jarred roasted red bell pepper
2 tsp hot sauce
1 1/2 tsp grated lemon zest
1 tbsp canola oil , more if needed

Directions:

Place crab meat in a large bowl and use your fingers to gently feel for and remove any pieces of shell or cartilage. Add green onions, bread crumbs, seafood seasoning and pepper and toss to combine. In a small bowl, whisk together mustard, egg and 2 tablespoons of the mayonnaise and pour over the crab mixture. Toss until combined, cover and refrigerate 30 minutes.
Meanwhile, make the sauce. In a blender, combine bell pepper, hot sauce, zest and remaining 4 tablespoons mayonnaise; blend until smooth. Cover and refrigerate until ready to serve.
Form the crab mixture into 24 small cakes, each about 1 1/2 inches in diameter. Heat oil in a large nonstick skillet over medium heat. Working in batches, fry cakes until nicely browned and cooked through, about 3 minutes per side. Drain briefly on a paper-towel lined plate and serve warm with the pepper sauce. Yield: about 24 small crab cakes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	182.22 Kcal (763 kJ)
Calories from fat	99.37 Kcal
		% Daily Value*
Total Fat	11.04g	17%
Cholesterol	55.99mg	19%
Sodium	341.58mg	14%
Potassium	71.22mg	2%
Total Carbs	9.1g	3%
Sugars	0.76g	3%
Dietary Fiber	1.27g	5%
Protein	11.05g	22%
Vitamin C	10.6mg	18%
Iron	22mg	122%
Calcium	32.6mg	3%

Amount Per 100 g
Calories	178.21 Kcal (746 kJ)
Calories from fat	97.19 Kcal
		% Daily Value*
Total Fat	10.8g	17%
Cholesterol	54.75mg	19%
Sodium	334.07mg	14%
Potassium	69.65mg	2%
Total Carbs	8.9g	3%
Sugars	0.74g	3%
Dietary Fiber	1.25g	5%
Protein	10.8g	22%
Vitamin C	10.4mg	18%
Iron	21.5mg	122%
Calcium	31.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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