Crab Cakes With Chardonnay Cream Sauce Recipe

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Crab Cakes With Chardonnay Cream Sauce
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Ingredients:

Directions:

  1. Boil wine and leeks (or green onions) in heavy, medium saucepan until mixture is reduced to 1/2 cup (about 10 minutes). Reduce heat and add cream; simmer until liquid is reduced to sauce consistency (about 10 minutes). Season to taste with salt & pepper. Set aside and keep warm.
  2. In large bowl, mix crabmeat, 1/2 cup crushed potato chips, bread crumbs and next 7 ingredients until well blended. Using 1/4 cupful of crabmeat for each cake, form mixture into 16 (2-1/2 inch diameter) cakes. Place remaining potato chips in shallow dish. Press each cake into chips, turning to coat evenly.
  3. Heat 2 tablespoons oil in large, heavy skillet over medium-high heat. Working in batches, add crab cakes to skillet and cook until golden brown and heated through, adding more oil as necessary, about 5 minutes per side. Transfer crab cakes to paper towel lined plate to drain.
  4. How to plate: Place 2 crab cakes on each plate; spoon sauce around crab cakes and then serve immediately.
  5. NOTE: You can prepare the crab mixture and form the crab cakes, and make the sauce, 6 hours ahead. Cover sauce and crab cakes separately and refrigerate. Re-warm sauce and fry crab cakes just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5524.33 Kcal (23129 kJ)
Calories from fat 2418.96 Kcal
% Daily Value*
Total Fat 268.77g 413%
Cholesterol 542.2mg 181%
Sodium 1244.88mg 52%
Potassium 11000.99mg 234%
Total Carbs 483.99g 161%
Sugars 14.24g 57%
Dietary Fiber 40.94g 164%
Protein 201.08g 402%
Vitamin C 192.2mg 320%
Iron 19.3mg 107%
Calcium 444.7mg 44%
Amount Per 100 g
Calories 231.16 Kcal (968 kJ)
Calories from fat 101.22 Kcal
% Daily Value*
Total Fat 11.25g 413%
Cholesterol 22.69mg 181%
Sodium 52.09mg 52%
Potassium 460.33mg 234%
Total Carbs 20.25g 161%
Sugars 0.6g 57%
Dietary Fiber 1.71g 164%
Protein 8.41g 402%
Vitamin C 8mg 320%
Iron 0.8mg 107%
Calcium 18.6mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 132.1
    Points
  • 137
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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