Crab And Pasta Salad Recipe

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Crab And Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta in boiling salted water until al dente.
  2. Drain and rinse.
  3. In a large bowl combine the broccoli, cauliflower,
  4. Tomatoes, chives, crabmeat and pasta.
  5. Pour entire bottle of oil and vinegar salad dressing over all and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.91 Kcal (527 kJ)
Calories from fat 18.98 Kcal
% Daily Value*
Total Fat 2.11g 3%
Cholesterol 0.28mg 0%
Sodium 41.96mg 2%
Potassium 437.37mg 9%
Total Carbs 11.91g 4%
Sugars 3.57g 14%
Dietary Fiber 3.29g 13%
Protein 14.97g 30%
Vitamin C 74.6mg 124%
Iron 0.5mg 3%
Calcium 41.2mg 4%
Amount Per 100 g
Calories 58.84 Kcal (246 kJ)
Calories from fat 8.87 Kcal
% Daily Value*
Total Fat 0.99g 3%
Cholesterol 0.13mg 0%
Sodium 19.61mg 2%
Potassium 204.4mg 9%
Total Carbs 5.57g 4%
Sugars 1.67g 14%
Dietary Fiber 1.54g 13%
Protein 7g 30%
Vitamin C 34.9mg 124%
Iron 0.3mg 3%
Calcium 19.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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