Olive Floret Salad Recipe

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Olive Floret Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the cauliflower, broccoli, tomatoes, carrots and olives. In a small bowl, combine the salad dressing and dressing mix; pour over vegetables and toss to coat. Cover and refrigerate overnight. Just before serving, toss again and sprinkle with feta cheese. Yield: 13 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.48 Kcal (241 kJ)
Calories from fat 16.25 Kcal
% Daily Value*
Total Fat 1.81g 3%
Cholesterol 3.05mg 1%
Sodium 82.53mg 3%
Potassium 384.61mg 8%
Total Carbs 8.53g 3%
Sugars 4.01g 16%
Dietary Fiber 2.88g 12%
Protein 2.96g 6%
Vitamin C 67.1mg 112%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 51.7mg 5%
Amount Per 100 g
Calories 39.07 Kcal (164 kJ)
Calories from fat 11.04 Kcal
% Daily Value*
Total Fat 1.23g 3%
Cholesterol 2.07mg 1%
Sodium 56.09mg 3%
Potassium 261.41mg 8%
Total Carbs 5.8g 3%
Sugars 2.72g 16%
Dietary Fiber 1.96g 12%
Protein 2.01g 6%
Vitamin C 45.6mg 112%
Vitamin A 0.1mg 3%
Iron 0.5mg 4%
Calcium 35.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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